Search
utahfoundationalnutrition
- Apr 27, 2021
- 1 min
PATIENT REVIEW
I honestly feel like these vitamins have saved me! I know MS is supposed to go dormant when you're pregnant, but through this whole...
2 views0 comments
utahfoundationalnutrition
- Apr 27, 2021
- 3 min
Fat, why you need them for a healthy body and to lose weight.
I encourage all my patients to eat more fat. I do believe it is the most important macronutrient. Fats are vital for our health. The...
5 views0 comments
utahfoundationalnutrition
- Apr 20, 2021
- 2 min
Your body.....Your Universe
I am going to go out here on a limb, just follow me for a moment in this. You have all heard you have a microbiome, you all know you...
24 views0 comments
utahfoundationalnutrition
- Apr 13, 2021
- 3 min
Hormones
They say 80% of women suffer from hormone issues. Hormonal issues have been something I have dealt with, with my patients since I began...
8 views0 comments
utahfoundationalnutrition
- Apr 6, 2021
- 2 min
Emotions! Blah there no fun to deal with.
I love this photo as it portrays so many emotions. We all in our everyday life move through all sorts of emotions. Some of us know what...
2 views0 comments
utahfoundationalnutrition
- Mar 29, 2021
- 2 min
Probiotics
Gut bacteria are so important to how our digestion works, our mood, and our health. With all the cleaning supplies we use not to mention...
12 views0 comments
utahfoundationalnutrition
- Mar 13, 2021
- 3 min
Metabolism
When we think of losing weight we believe to do this we have to eat less. However, when we eat less we slow our metabolism. When really...
9 views0 comments