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utahfoundationalnutrition
- Mar 9
- 2 min
Kidneys
Kidneys, What do they do for the body? The kidneys remove waste products from the body remove drugs from the body balance the body's...
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utahfoundationalnutrition
- Sep 28, 2022
- 2 min
Benefits of NRF2/Autophagy
What is NRF2 and why do I want it? NRF2 is "Nuclear factor erythroid 2-related factor 2 (NRF2) is a transcription factor that regulates...
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utahfoundationalnutrition
- Sep 7, 2022
- 3 min
Detoxing and stress
I will start by saying I feel most people do not detox properly. We tend to overfeed and eat junk and then starve the body to detox. We...
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utahfoundationalnutrition
- Aug 9, 2022
- 2 min
Eyes and eye health
Our eyes play a key role in how we perceive the world but they do a lot more than make us able to see. Our eyes are connected directly...
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utahfoundationalnutrition
- Jul 13, 2022
- 2 min
Blood diseases and the organs that impact them.
Health issues of the blood are things like Leukemia, Anemia, Bleeding or Clotting disorders, Deep vein thrombosis, and Hemochromatosis to...
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utahfoundationalnutrition
- Jun 28, 2022
- 2 min
Brain-Gut Axis, and Bacteria.
The brain and gut are connected we have had a great amount of information and studies on this. The gut would be considered the small...
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utahfoundationalnutrition
- Jun 21, 2022
- 3 min
The brain, how sugar and fats impact the brain.
We discussed in last week's blog, that the brain is made up of mostly fat with some protein, minerals, and carbohydrates. So naturally...
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utahfoundationalnutrition
- Jun 14, 2022
- 3 min
Brain Health and Toxins
When it comes to brain health limiting toxins is important. It is important to know what foods or chemicals can impact the brain...
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utahfoundationalnutrition
- May 31, 2022
- 3 min
Nutrition and Arthritis
Keeping in my that arthritis is stemming from toxicity, pH, balance, and digestion imbalance. The first and most important aspect will...
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utahfoundationalnutrition
- May 10, 2022
- 2 min
Liver, can it have an impact on arthritis?
Often times when we have a condition we only look at the organs that are screaming at us. In this case, we are talking about the joints...
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utahfoundationalnutrition
- May 3, 2022
- 2 min
Arthritis
Arthritis can have many causes and happen in many different age ranges. We tend to see it as an aging-related issue. I see more and...
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utahfoundationalnutrition
- Mar 22, 2022
- 3 min
Brain and Nerves
Our brain is the master of your nervous system and controls most functions happening in the body. Some would argue that the actual 1st...
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utahfoundationalnutrition
- Mar 15, 2022
- 3 min
What is MS and why is MS and nerve pain issues on the rise?
Multiple Sclerosis is a disease where the myelin sheath is being attacked and or deteriorating. Your myelin sheath is a protective layer...
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utahfoundationalnutrition
- Mar 8, 2022
- 2 min
Chronic disease, toxicity, and bacteria.
Toxicity and imbalance of bacteria are often at the root of most people dealing with chronic diseases. With the current pandemic, there...
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utahfoundationalnutrition
- Mar 1, 2022
- 2 min
Blood stream and its important role in health
Our blood is the transporter of nutrients and the holder of all things health or toxicity. When our bloodstream is full of toxicity the...
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utahfoundationalnutrition
- Feb 22, 2022
- 3 min
Calcium and Fat, how do they impact the heart.
We have been taught that fat is bad for us and causes heart disease. It is clogging our arteries and wearing down the heart. There are...
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utahfoundationalnutrition
- Feb 8, 2022
- 3 min
The heart, how does nutrition weigh on the heart?
The heart is the first organ to receive nutrition. How it beats and its strength or weakness comes from getting the right nutrition. ...
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utahfoundationalnutrition
- Feb 1, 2022
- 3 min
Do I need to supplement?
To supplement or not to supplement this is the question. Many feel that if you eat healthily enough, you do not need to supplement. ...
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utahfoundationalnutrition
- Jan 25, 2022
- 3 min
What does my food do for me?
I want to cover this because I believe this is one of the most fundamental obstacles people face when it comes to health. Many people...
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utahfoundationalnutrition
- Jan 4, 2022
- 3 min
Digestion! Why is it the starting point for all your health/fitness goals?
Have big plans for this new year? Health? Weight? Create the perfect body? None of this can happen without good digestion. Weight...
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