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utahfoundationalnutrition
- Mar 29, 2022
- 2 min
Proper supplement for true health change
Many people come to me and tell me they have tried so many things but they don't work. Natural and otherwise, they have worked with...
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utahfoundationalnutrition
- Mar 22, 2022
- 3 min
Brain and Nerves
Our brain is the master of your nervous system and controls most functions happening in the body. Some would argue that the actual 1st...
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utahfoundationalnutrition
- Mar 15, 2022
- 3 min
What is MS and why is MS and nerve pain issues on the rise?
Multiple Sclerosis is a disease where the myelin sheath is being attacked and or deteriorating. Your myelin sheath is a protective layer...
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utahfoundationalnutrition
- Mar 1, 2022
- 2 min
Blood stream and its important role in health
Our blood is the transporter of nutrients and the holder of all things health or toxicity. When our bloodstream is full of toxicity the...
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utahfoundationalnutrition
- Feb 22, 2022
- 3 min
Calcium and Fat, how do they impact the heart.
We have been taught that fat is bad for us and causes heart disease. It is clogging our arteries and wearing down the heart. There are...
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utahfoundationalnutrition
- Feb 1, 2022
- 3 min
Do I need to supplement?
To supplement or not to supplement this is the question. Many feel that if you eat healthily enough, you do not need to supplement. ...
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utahfoundationalnutrition
- Jan 4, 2022
- 3 min
Digestion! Why is it the starting point for all your health/fitness goals?
Have big plans for this new year? Health? Weight? Create the perfect body? None of this can happen without good digestion. Weight...
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utahfoundationalnutrition
- Dec 21, 2021
- 2 min
Can nutrition impact autoimmune?
When it comes to autoimmune having proper nutrition and digestion is very important. To make sure vitamins and minerals are nourishing...
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utahfoundationalnutrition
- Nov 16, 2021
- 3 min
Body pH Balancing
Many supplements and foods have been sold based off this subject. We have been pushed to do Alkaline, Alkaline, Alkaline! Water ......
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utahfoundationalnutrition
- Oct 19, 2021
- 3 min
Lets talk greens
You have always heard eat your veggies. You also always hear you need to get your greens. Let's discuss why it is we hear that all the...
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utahfoundationalnutrition
- Sep 21, 2021
- 2 min
How to be healthy in a toxic world
If you have ever dug into the factors impacting your health it seems like there is a never-ending list of toxins. In our food, water, and...
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utahfoundationalnutrition
- Sep 14, 2021
- 3 min
Lung and Skin health
When it comes to lung health you are also need to be addressing nasal passage, skin, gut, and barrier health. Your mucosa lining in...
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utahfoundationalnutrition
- Aug 17, 2021
- 3 min
Blood sugar handling/ Diabetes
Let's first define Diabetes, "What is diabetes? Diabetes is a condition in which the body does not properly process food for use as...
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