Many people come to me and tell me they have tried so many things but they don't work. Natural and otherwise, they have worked with...

If you have ever dug into the factors impacting your health it seems like there is a never-ending list of toxins. In our food, water, and...

This is a subject that I really feel needs to be driven home. When it comes to weight loss reducing your calories and pushing your body...

I often am asked how to rid the body of the "belly fat" which is a combination of subcutaneous fat and Visceral Fat. Subcutaneous fat...