45-Minute Health Strategy Session

Service Description

This session is ideal for returning clients or those already following a foundational protocol and needing guidance, adjustments, or support based on current health concerns. What We’ll Do: ✅ Review Health Concerns & Symptom Changes (10–15 minutes) We’ll start by discussing any new or ongoing symptoms, recent lab results, lifestyle changes, or challenges you've encountered since your last session. This helps identify what’s working—and what needs adjusting. ✅ Answer Your Health & Nutrition Questions (15 minutes) Bring your questions! Whether it’s about food sensitivities, supplements, lab tests, digestive health, hormones, or stress—this is your time to get clarity and professional insight based on your body’s needs. ✅ Adjust & Refine Your Protocol (15–20 minutes) Based on our discussion, we’ll make updates to your current protocol to better support your healing. This may include: Modifying supplements (adding, removing, or adjusting dosage) Tailoring food plans to match current goals Supporting detox, digestion, or energy more effectively Re-aligning lifestyle habits like hydration, sleep, and movement