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Throat Coat

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Ingredients

Homemade Throat Coat

A simple honey and garlic mixture traditionally used to soothe and coat an irritated or scratchy throat.

Ingredients

  • 1/4 cup raw honey

  • 3 fresh garlic cloves, finely minced or pressed

  • 1 tsp cayenne


Preparation

Directions

  1. Peel and finely mince or press the 3 garlic cloves.

  2. Place the garlic into a small, clean glass jar.

  3. Add 1/4 cup raw honey and stir until well combined.

  4. 1 TSP cayenne

  5. Cover the jar and allow the mixture to sit so the garlic can infuse into the honey.

  6. Store covered in the refrigerator.

How to Use

Take 1 teaspoon as needed to help coat and soothe the throat.

Tip: Allow the honey to slowly coat the throat rather than swallowing it immediately.

Note: Do not give honey to children under 1 year of age.

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