Gourmet Meal


I work with hard-working women and men.  Who are tired, frustrated with mainstream health, and are mentally fatigued.   I teach them how to foundationally nourish the body without losing all the joys in life.

I use my years of studying nutrition, to help educate you on your specific needs.  I guide you to the correct principles of nutrition-specific for you.  This helps me bring hope back to so many who feel all hope has been lost.  


From patients of Utah Foundational Nutrition

He is back to his normal sweet self.  Also, he has been seizure-free for 24 hours now.  He has consistently been having 3-6 seizures during the day and 2 seizures each night for months.  He even slept through the night last night.  He never does that.

Diana R.

Hey Carie,

I just wanted to thank you for helping my husband. There is no way he would have made it to his procedures without taking antibiotics if you hadn’t help with natural supplements. They found severe diverticulitis and a spastic colon that was causing so much pain. He’s now on an anti-spasm medication that’s helping and he wants to continue taking natural supplements to heal his gut lining. So thanks! Keep up the great work!

Bridgett E.

I honestly feel like these vitamins have saved me! I know MS is supposed to go dormant when you're pregnant, but through this whole process, I've realized how important healing your gut is and choosing things that support you instead of just junk filling your body.  I wanna make sure my gut doesn't take the beating during this pregnancy!
I've never felt better!  I also think that's what made this whoopsie happen because my body was taken care of and able to function.

Whitney Holtby

"I love your energy, I love your knowledge, I love how clearly you see things."

D. Wade

"You have helped me get back to the old me.  I can think clearly again, and I have been able to get off my medications.  My blood tests look amazing!"

C. F.

I was diagnosed with has trigeminal neuralgia.  The pain initially started about 3 to 4 years ago.  I would get pains on the right side of my face that varied from small electric shocks to hot, searing, stabbing pain. I started having episodes daily.  Eventually, 3 to 5 times a day that was the hot searing stabbing pain.  I rated those an 8 or 9 on the pain scale. They were completely debilitating.  Since the change in diet and taking the supplements, I now have maybe one episode a week at most, ranking about a 3!!

Kelly E.

Low Calorie Salad


Click the health survey link below and let's get started.   Answer only the questions that apply to you and submit the form, you will get an email with information on nutritional support just for you. 


If you would like to buy Standard Process supplements that are recommended for you, click the button below it will take you to my online store.  


Supplements supporting you where your nutrition is lacking. Sickness and diseases often begin with toxicity and deficiency.  Whole food supplements are a great resource for helping to bring balance back to the body.  

Dr. Royal Lee, the founder of Standard Process, said “Whole foods are the best natural source of vitamins. The key to the highest quality is the manufacturing process.”   Standard Process grows its own products and uses Organic farming practices.

They are the top quality supplement company.