Wellness w/Meal/Supplement plan

Service Description

This is for people who are looking more for a lifestyle change and food guidance, macros, and what a day of eating looks like for them. After completing a health survey or consultation, we will discuss changes in diet, what diet is best for you to achieve your goals, and the process (movement, meditation, emotional processing) to implement. We will also discuss supplements that also support your goals. I will work to guide you through creating a plan of health and what that can look like for you. I will get you your macros, and the breakdown for each meal. List of recommended foods to eat that will support your goal. If you are wanting month to monthly support join as an Advanced member.

Contact Details