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UTAH
FOUNDATIONAL
NUTRITION

I understand that making healthy choices can be tough. To help you take charge of your health, I provide nutritional supplements that are designed to work with your body's natural processes. With these products, you'll feel better, have more energy, and be able to perform at your best.  I am passionate about what I do and am committed to providing you with top-notch service and quality products.  I am with you every step checking in and supporting you through it all. 

 

Let me help you take control of your health and start your journey to a healthier you!

What Patients Are Saying

Testimonials

He is back to his normal sweet self.  Also, he has been seizure-free for 24 hours now.  He has consistently been having 3-6 seizures during the day and 2 seizures each night for months.  He even slept through the night last night.  He never does that.

Diana R.

Carie has changed my life. When I first started seeing her, I was taking pills for heartburn twice a day, Ime down to one and we are working on getting me off completely. I was taking antihistamines and Sudafed daily. I'm off all of them. I was taking blood pressure meds. I'm off of those and my blood pressure is back to normal. I've lost weight and feel amazing!!! She has also helped my mental state helping me to reset my brain. Carie truly cares about people and I see it everyday!! She is so knowledgeable about everything that has to do with health and getting your organs working the way they are meant to work! I love, Love , love her!! If you havent seen her, I highly recommend you do ASAP!!

Tami A.

I honestly feel like these vitamins have saved me! I know MS is supposed to go dormant when you're pregnant, but through this whole process, I've realized how important healing your gut is and choosing things that support you instead of just junk filling your body.  I wanna make sure my gut doesn't take the beating during this pregnancy!
I've never felt better!  I also think that's what made this whoopsie happen because my body was taken care of and able to function.

Whitney Holtby

I just wanted to thank you for helping my husband. There is no way he would have made it to his procedures without taking antibiotics if you hadn’t helped with natural supplements. They found severe diverticulitis and a spastic colon that was causing so much pain. He’s now on an anti-spasm medication that’s helping and he wants to continue taking natural supplements to heal his gut lining. So thanks! Keep up the great work!

Brigget E.

"I love your energy, I love your knowledge, I love how clearly you see things."

D. Wade

I was diagnosed with trigeminal neuralgia.  The pain initially started about 3 to 4 years ago.  I would get pains on the right side of my face that varied from small electric shocks to hot, searing, stabbing pain. I started having episodes daily.  Eventually, 3 to 5 times a day that was the hot searing stabbing pain.  I rated those an 8 or 9 on the pain scale. They were completely debilitating.  Since the change in diet and taking the supplements, I now have maybe one episode a week at most, ranking about a 3!!

Kelly E.

Supporting Your Success
Appointment Options

STANDARD PROCESS SUPPLEMENT HIGHLIGHTS

Supplements supporting you where your nutrition is lacking. Sickness and diseases often begin with toxicity and deficiency.  Whole food supplements are a great resource for helping to bring balance back to the body.  

Dr. Royal Lee, the founder of Standard Process, said “Whole foods are the best natural source of vitamins. The key to the highest quality is the manufacturing process.”   Standard Process grows its own products and uses Organic farming practices.

They are the top quality supplement company. 

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Echinacea
 

Looking for a natural way to boost your immune system? Our Echinacea supplement may be the answer. Echinacea is known to stimulate various components of the immune system, such as white blood cells. By reducing inflammation, it may also help the body respond more effectively to infections. Order online today and see for yourself how it can support your overall health.

Immuplex

If you are looking for an immune system booster, then Immuplex is the answer. Our product is the perfect solution for overall support of immune system response and is packed with essential vitamins and trace minerals. Immuplex is an excellent option for those with autoimmune issues as our formula supports the body's natural detoxifying systems.

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Interested in healthy living tips and wellness resources?  Set up your consultation today.

 Why Buy Standard Process? 

STANDARD PROCESS IS WHOLE FOOD and grown in organic nutrient-rich soils.  Many include organ and glandular, giving the body to have the amino acids needed to rebuild. The plants are grown on an organic farm.   90% of OTHER supplements are synthetic, which can cause more harm than help.

Low Calorie Salad

Achieve Your Health Goals with Health Survey

Our Health Survey is the perfect starting point for taking charge of your health.

Answer only the questions that apply to you and submit the form to receive customized nutritional support.  The protocol will include Standard Process supplements and whole foods you can add to your diet. Visit our online store to purchase the recommended supplements.

Raw Beef Steak

UTAH FOUNDATIONAL NUTRITION
CARIE L COX BSC.

My YouTube Channel

Weekly I post YouTube videos to help clear up misinformation and dive deeper into nutritional education.    I want to help educate you and grow your knowledge of nutrition. 

I discuss other lifestyle factors that impact our nutrition health such as nervous system balance/stress, environment, and foods that negatively impact digestive health.  

 

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FAT BURNING

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HEALTHY FAT

Hydrate

Mineral water is very important to hydration.  You need minerals in the water to drive it in.  If you only have purified water it will pull minerals from the body to drive water in.   I had recommended Topo Chico but found out it has PFAS (fluoride).  I took this down.  Fiji is my first recommendation, yet having it out of plastic in glass is important so Moutain Valley is my go-to now.   Fiji does do BPA-free bottles.  

Break down your fats!

 When it comes to fat loss it has a lot to do with fat metabolism.  Your body needs fat to lose fat.  This is currently the L-Carnitine supplement I take.  I now have Ortho Molecular products that I sell, you can email me with your orders, or you can do Bulk supplements L Carnitine.  Link below. 

Healthy fat to burn fat

Using a good MCT (Medium Chain Trygliceride) coconut oil, aka liquid coconut oil, is a great way to help flush the liver and metabolize fat.   It will give you energy, support flushing the liver, and flush your bowels.   You do want organic and you do want pure coconut oil.

Green Tea

GREEN TEA

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Fueling energy and weight loss

Green Tea is a way to boost energy which helps the body to shed weight.  Another Factor to Green tea is that the EGCG's help with the balance of visceral fat.  Green tea can be a form of fluoride so you do not want to overdo it.  You also should make sure you have enough Iodine in your body to keep a healthy balance for the thyroid.  

You should also make sure it is quality, organically sourced.  You don't need to add a toxic load by inorganic. 

Natural Soap

Using all-natural products is a great way to reduce toxicity.    Nettle is also a great way to help pull toxins out of the skin.  

I would recommend this soap for people with high inflammation and bacteria imbalance.

Glutamine 

Glutamine is an amino acid specific to gut health.  The body produces this amino acid, yet when we are sick of we are pushing the body to work hard.  It may not have enough to support gut health and rebuilding.  Glutamine supports brain fucntion, gut health, and over all repair and recovery in the body.  I take  1 serving in my drinks 2-3 times a day.  

UTAH FONDATIONAL NUTRITION

Want the best quality life in a body you love? Let's get to know you better and make a plan of action.  Just submit your information and main concerns.

801-675-2983

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Image by Charlie Solorzano

MY STORY

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I have a bachelor's degree in Nutrition Science and graduated with ​honors. Continued my education to certify as a Family Herbalist at Dr. Christopher's School of natural healing and currently working on getting certification as  Nutritional Herbalist. Now that you have some reasons why you should listen to my advice let's talk about who I am.  I have spent my life on a personal journey towards health and wellness. A family history of the gene mutation for breast cancer and other struggles with an eating disorder as a child. This has been the fuel to become strong both physically and nutritionally. Believing that my experience and passion could help others recover as well. I have spent the last 7 years educating myself and those in need around me. 

As a nutritionist and with my personal background I had a good reason to learn and understand how to support the body.  In an effort to prevent further disease-causing mutations through biohacking and understanding the gut, and learning the foundation of many other health concerns. I am now ready to move forward and help you with whatever nutritional needs you are dealing with today.

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